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| Love Your Legs, Cellulite Reduction At-Home Program | 
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| Brand: Love Your Legs
Category: DVD
List Price: $24.95
Buy New: $20.99
You Save: $3.96 (16%)
Avg. Customer Rating:  11 reviews
Sales Rank: 17357
Format: Dvd-video
Language: English (Unknown)
Rating: NR (Not Rated)
Running Time: 54
Shipping Weight (lbs): 0.4
UPC: 880414006795
EAN: 0880414006795
ASIN: B000FEY020
Theatrical Release Date: 2006
Publication Date: 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | At home Butt & Thigh toning and firming | | • | Nutrition plan included with program | | • | 6-8 weeks cellulite reduction | | • | Learn how to prevent & reduce cellulite | | • | Hear from Dr. Murad plus clinical nutritionist, Dr. Tips |
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| Customer Reviews: Read 6 more reviews...
Amazed at the results November 16, 2008
I started seriously doing this DVD around the beginning of September in conjunction with other exercises and was amazed at how I looked by the end of October.
When I first started doing it the sweat was absolutely pouring off of me and my legs felt pretty shredded by the end. Now I can work through it barely sweating at all, so Kim is right - it DOES get easier!
One word AMAZING September 13, 2008
4 out of 4 found this review helpful
I was searching for the longest time for such a DVD. I can't remember how I came across it, but I am glad I did. This is the only cellulite work out DVD which has received five stars out of five from its customers. I don't understand why other buyers were complaining about this DVD being too 'dizzy' or out of focus. It was a pleasure watching it and following the exercises. Sometimes the camera man would change focus from the Kim's full body image in order to show her legs or feet only so you can be able to see how to keep the right posture, where the core of the exercise is and where you should feel it. Not doing exercises the right way you will only get a small amount of results and Kim wants to make sure that you are doing the right thing. Even by using a normal person in her DVD, by normal I mean somebody who is not a gym freak and who exercises only once in a blue moon, Kim wants to show that anybody can do these exercises and get results. I jog every morning for two and a half miles, so one would think my legs are used to exercising. Well, after trying Kim's exercises on this DVD I have come to the realisation that jogging plays only a small role in having nicely toned and defined legs. I would recommend this DVD to anybody. And it is OK to do as much as you can, lift your leg or do the squats as much as your body and muscles allow you to, as long as you do it the right way, you will notice that in time you will manage to do more of a lift or squat. Exercising should be pleasurable and if it hurts, stop and relax and try again tomorrow. I lost 27 pounds through exercising and dieting. When I first started jogging I was out of breath after only 5 blocks. Persistance and commitment helped me realise my goal of two miles and further. Thank you Kim for this DVD and I am sure that it will benefit any woman who is willing to follow your programme.
Excellent exercises February 15, 2008
4 out of 4 found this review helpful
The DVD consists of 3 parts: Nutrition, Exercise, and Circulation. As far as nutrition goes, I did not hear anything I didn't know already, most of the things Dr. Murad was talking about are pretty much common sense. Although I learned more about the nutritional value of cayenne pepper and it's impact on blood circulation.
As for the exercises, they are excellent! There are 10 different exercises shown in the video and one supposed to pick 4 of them and do them regularly, 3 times a week for about 20 minutes. I started doing themn 1-3 times a week for 10 minutes and I can already see how my legs toned up in less than 2 weeks. After the first time doing the exercises I felt the difference. Just make sure you stay plenty hydrated while doing those exercises otherwise tomorrow will bring a lot of muscle pain:)
The DVD definitely worth it but one has to commit to following the advice and doing exercises
This HURTS SO GOOD!! January 31, 2008
5 out of 5 found this review helpful
I exercise regularly and very rarely have soreness. After one go all the way through (only ~20min) I am still hobbling 2 days later. Sitting is near impossible. Everyone is making fun of me at work. This video is well worth the purchase price. I don't know about getting rid of cellulite yet as tonight is only my second go at it, but I will update later. I like that there are a lot of extras. An interview with Dr. Murad, a nutritionist, and another trainer. Most of the information isn't new, but it is nice to have it hammered home again. The only criticisms I have in no way affect the rating I give this product for giving me a good workout. The production is cheap. During interviews the camera pans in and out awkwardly. It would have been nice to have camera #1 and #2. Cuing is poor with the instructor, she doesn't indicate which leg to work with, miscounted reps on a few exercises, and doesn't indicate a change when stretching, so that when you aren't looking at the tele you can fall behind. It would be great if there were two exercise segments. One that goes slowly and explains how to do the moves, and one that goes all the way through without pause. A lot of time is spent explaining the exercises and correcting the beginner demonstrator. This isn't necessarily bad as it gives you some time to breathe, but as things get easier I can see getting impatient. Overall, don't listen to my complaints. Just get this video so that I don't have to be the only one hobbling around.
BEST LEG WORKOUT EVER!!! I AM LOVING MY LEGS! October 16, 2007
13 out of 15 found this review helpful
I am a 40 year old woman and have had 3 kids. My body has really changed over the years, especially my legs. I have bought dozens of dvd's to help me w/a workout plan, but none have made such an impact as the "Love Your Legs" dvd has. I have never posted a review, but I had to on this one, it has made such a difference on my body and I love how I look and feel and to be honest, the results were immediate! I literally had tears in my eyes recently as I looked in the mirror and saw that line down the side of my thighs, I felt like I was looking at someone elses legs.
It seems that I have a hard time following most instructors by watching a dvd. They tell you what to do, but they never seem to explain the correct way to do it. This is my favorite part of the dvd. Kim Overton explains in detail how to move your body so that you are making a difference and so that you do not hurt yourself.
Dr.Murad's interview w/Kim is truly interesting. I now understand why we have cellulite and what we can do to prevent it, or at least make it less obvious. So much information. I felt like I was asking the questions to Dr.Murad, because Kim asks all the questions that we would want to ask ourselves. I learned so much.
I just want to thank Kim Overton for making this dvd. I just can't get over what I have accomplished w/out using a gym or any equipment. Anyone can do this program. If I can do it, believe me, so can you.
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